Well, hello there!

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I’m Gavin Patterson, a Registered Professional Counsellor and Master Practitioner in Clinical Counselling. Since 2014, I have been dedicated to the helping profession, working across diverse roles and continually advancing my expertise in mental health. My academic journey includes earning my bachelor’s degree from the University of Winnipeg, completing postgraduate courses at the University of Manitoba, and furthering my education at Athabasca University. Most recently, I completed my Master’s in Counselling Psychology at Yorkville University. My professional background includes serving as an Addictions Therapist with the now-former Addictions Foundation of Manitoba (AFM) in northern Manitoba and Prairie Mountain regions, working as a Mental Health Clinician with Shared Health in Winnipeg, and providing services as a contract clinician and consultant for various union groups, legal bodies, and community agencies.

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I am trained in more than 15 different therapeutic modalities and primarily utilize an integrated approach. This approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and Brain Spotting, with solution-focused and strength-based techniques. This multifaceted methodology allows for a tailored and holistic therapeutic experience. Additionally, as a clinical counsellor, I bring diverse expertise from my work within healthcare and clinic settings.

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I’ve had the privilege of working with a wide range of individuals and currently serve clients across Canada. The majority of my clients are working professionals managing challenges such as depression, anxiety, personal relationships and complexities, trauma, substance use, and employment issues. My goal is to provide a safe and supportive space to help clients navigate life’s difficulties and build resilience.

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For me, the heart of this profession lies in working with people. Each person has a unique story, and sometimes, we just need a safe space to express ourselves. I’m passionate and excited to cocreate a therapeutic relationship with you, where we can explore the uncomfortable, the new, and the aspects of ourselves we're working to cultivate. It's about building greater capacities to manage life's challenges, developing resilient coping skills, and healing past wounds. This journey is about you and your story. You got this!